24 Hour Support

You may not be in an emergency, but know that you are having a tough time and need to talk.
On this page you can find a variety of community resources that are available 24/7 to you or someone you know who may be thinking of suicide.
Distress Centre Niagara (24/7) St. Catharines/Niagara Falls (905) 688-3711
Port Colborne/Welland (905) 734-1212
Beamsville/Grimsby (905) 563-6674
Fort Erie (905) 382-0689
COAST (Crisis Outreach and Support Team) Niagara (24/7) Toll Free 1-(866)-550-5205
Pathstone Mental Health – Child & Adolescent Crisis Services (24/7) 1-(800)-263-4944
Kids Help Phone (24/7)
Jeunesse J’ecoute (24/7)
1-(800)-668-6868
Canada Suicide Prevention Service (24/7) 1-(833)-456-4566
Talk Suicide / Parlons Suicide (24/7) 1-(833)-456-4566
Hope for Wellness Indigenous Help Line (24/7) 1-(855)-242-3310
Boots on the Ground Peer Support for First Responders (24/7) 1-(833)-677-2668

*Not all texting services are available 24/7*

Kids Help Phone (24/7)
Jeunesse J’ecoute (24/7)
686868 | Text: CONNECT
| Text: PARLER   
Canada Suicide Prevention Service (4PM – 12AM EST) 45645 | Just send any message

*Not all chat services are available 24/7*

Hope for Wellness Indigenous Online Chat Counselling (24/7) Live Chat | English
Live Chat | French
Kids Help Phone (7PM – 12AM EST)
Jeunesse J’ecoute (7PM – 12AM EST)
Live Chat | English
Live Chat | French

For more resources, guidance and education about suicide visit:
Canadian Association for Suicide Prevention