24 Hour Support
You may not be in an emergency, but know that you are having a tough time and need to talk.
On this page you can find a variety of community resources that are available 24/7 to you or someone you know who may be thinking of suicide.
On this page you can find a variety of community resources that are available 24/7 to you or someone you know who may be thinking of suicide.
| Distress Centre Niagara (24/7) | St. Catharines/Niagara Falls (905) 688-3711 Port Colborne/Welland (905) 734-1212 Beamsville/Grimsby (905) 563-6674 Fort Erie (905) 382-0689 |
| COAST (Crisis Outreach and Support Team) Niagara (24/7) | Toll Free 1-(866)-550-5205 |
| Pathstone Mental Health – Child & Adolescent Crisis Services (24/7) | 1-(800)-263-4944 |
| Kids Help Phone (24/7) Jeunesse J’ecoute (24/7) |
1-(800)-668-6868 |
| Canada Suicide Prevention Service (24/7) | 1-(833)-456-4566 |
| Talk Suicide / Parlons Suicide (24/7) | 1-(833)-456-4566 |
| Hope for Wellness Indigenous Help Line (24/7) | 1-(855)-242-3310 |
| Boots on the Ground Peer Support for First Responders (24/7) | 1-(833)-677-2668 |
*Not all texting services are available 24/7*
| Kids Help Phone (24/7) Jeunesse J’ecoute (24/7) |
686868 | Text: CONNECT | Text: PARLER |
| ONTX Ontario Online & Text Crisis Services (2PM – 2AM EST) | 258258 | Text: SUPPORT |
| Canada Suicide Prevention Service (4PM – 12AM EST) | 45645 | Just send any message |
*Not all chat services are available 24/7*
| Hope for Wellness Indigenous Online Chat Counselling (24/7) | Live Chat | English Live Chat | French |
| Kids Help Phone (7PM – 12AM EST) Jeunesse J’ecoute (7PM – 12AM EST) |
Live Chat | English Live Chat | French |
| ONTX Ontario Online & Text Crisis Services (2PM – 2AM EST) | Live Chat | English |
For more resources, guidance and education about suicide visit:
Canadian Association for Suicide Prevention
